Growing up as athletes, we’ve always seen the value in exercise, but it took a little more experience & time in the gym to realize that it wasn’t just about lifting weights or doing some cardio.

After having 3 kids, our eyes opened to the true importance of health and longevity! We understood that proper nutrition played a huge role and having a good, balanced mindset is another major factor.

We’ve loved every second of competing in CrossFit , body building, marathon training, your every day functional fitness and even yoga training.

And with over 10 years of experience, we’re still learning, growing and becoming better every day! The best part?! We get to do it with an amazing community, including you by our sides! Join the movement. Beyond Flex.